Amount of Fatty acids, total saturated in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, without salt there is 0.083 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Pigeon peas (red gram), mature seeds, cooked, boiled, without salt.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt are listed below.

Water 68.55 g 68.55%
Energy (calorie) 121 kcal
Energy (joule) 506 kJ
Protein 6.76 g 6.76%
Total lipid (fat) 0.38 g 0.38%
Ash 1.06 g 1.06%
Carbohydrate, by difference 23.25 g 23.25%
Fiber, total dietary 6.7 g 6.7%
Calcium, Ca 43 mg 0.04%
Iron, Fe 1.11 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 119 mg 0.12%
Potassium, K 384 mg 0.38%
Sodium, Na 5 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.269 mg
Manganese, Mn 0.501 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.146 mg

Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt